Subway

Though sometimes it's cruel to go into Subway and smell the delicious bread cooking, but it is a really good place to eat if you want something quick, healthy, and packed with protein.  It's hard to believe that subway could have anything for those of us who can't have bread, but they do have a great variety.  They can make almost any "sandwich" into a salad for you.  There are a few exceptions like the chicken teriyaki, but one way I've found to get around that is to get chicken breast on my salad with the sweet onion sauce which is gluten-free.  The only "sandwiches" you can't have are the Meatball Marinara, Seafood Sensation and Sweet Onion Chicken Teriyaki.  All of their dressings are gluten-free.  Just make sure you ask them to change their gloves and get a new knife.  Usually they'll cut all your meats (if they cut them for you) on some paper.  It's very tasty, and I haven't had a problem so far.  If you want a copy of their gluten-free menu go to Subway Gluten-Free Menu.  Since Subways are all over, I'm sure that this can be used quite often in your dining out.  Enjoy!!